BERSERKER STRENGTH RADIO

Berserker Strength Radio 38 Heat Pokemon Go and Supps

Posted by on Jul 23, 2016

Berserker Strength Radio Part 38 Social Security and Brady’s Birthday Beer and Pretzels Weight Loss, Gear and Cardio Pokemon Go! Training in the Heat Music and PR...

Read More

IRON ATHLETES

No Bake Protein Bars

Posted by on Jul 19, 2016

                                                  NO BAKE BRICKHOUSE PROTEIN BARS     If you’ve been in the fitness world as long as I have, then you’ve had your fair share of...

Read More

DIET / SUPPLEMENTATION

Eating Healthy On A Budget

Posted by on Jun 16, 2016

Let’s get this started off right.   WE’RE BACK!!!!   Damn does it feel good!.   Since I don’t like to waste time, let’s get straight into it.   Over the years...

Read More

Reviews

Cryogenically Frozen After Bench Training

Posted by on Apr 21, 2015

^^Mike Womack and I at Lockout Gym My latest travels took me to Dallas, Texas, for business. I headed down a little early so that I could meet up with Mike Womack, the inventor of...

Read More

Recent Posts

Berserker Strength Radio 38 Heat Pokemon Go and Supps

Berserker Strength Radio 38 Heat Pokemon Go and Supps

Jul 23, 2016

Please follow and like us:Berserker Strength Radio Part 38 Social Security and Brady’s Birthday Beer and Pretzels Weight Loss, Gear and Cardio Pokemon Go! Training in the Heat Music and PR Supplementation – Preworkout Supplementation – On a Budget Supplementation – Side Effects Gaba and ZMA TOTAL HITS...

No Bake Protein Bars

No Bake Protein Bars

Jul 19, 2016

Please follow and like us:                                                   NO BAKE BRICKHOUSE PROTEIN BARS     If you’ve been in the fitness world as long as I have, then you’ve had your fair share of REALLY bad protein bars. They’re loaded to the gills with stuff a NASA scientist would have a hard time pronouncing. The nutritional facts are horrible, with...

Drop it like a…

Drop it like a…

Jul 17, 2016

Please follow and like us:I’m a stickler for function.  Everything I do when I am working on a person, teaching a stretch class or just in conversation, it always comes back to function.  How is what is hurting you impeding your ability to function in your daily life? Then we’ll talk about how it impacts training a little, but then we go back to...

Relentless Minnesota 2016 Part 2 My Personal Experience

Relentless Minnesota 2016 Part 2 My Personal Experience

Jul 15, 2016

Please follow and like us:As with everyone else, life has hit my training time. I had to back out of a couple of meets due to business conflicts. However, the idea of missing Relentless Minnesota (MN) 2016 was not even a concept. I own a number of small businesses. One of them keeps me on the road about 43 weeks of the year. Starting this January, my training...

The Relentless Well

The Relentless Well

Jul 14, 2016

Please follow and like us:There is a well.  It was created in 2012 without anyone truly knowing it was happening.  There was an empty space, a place where there was much need but until then, no one was there to fill it.  Then Relentless happened.  If you read Howard’s article, it will very clearly give you the history of Relentless so I am not going to...

Relentless MN 2016 Traps and Tiaras

Relentless MN 2016 Traps and Tiaras

Jul 14, 2016

Please follow and like us:Created by the Women of Relentless…     http://ironauthority.com/wp-content/uploads/2016/07/TrapsAndTiarasV.mp4 TOTAL HITS...

Berserker Strength Radio Adventure 37

Berserker Strength Radio Adventure 37

Jul 11, 2016

Please follow and like us:The triumphant return after 2+ years Welcome back and hibernation Beards Change of Ownership Josh Hunt ‘takes it easy’ with Bench Only Discussion of Brady’s bench program Bench shirts Raw and Equipped Deadlifts and Pizza Beer and Motorcycles Flavored Beer Coming Soon! TOTAL HITS...

Relentless 2016 Raises Over $208k for HopeKids Part 1

Relentless 2016 Raises Over $208k for HopeKids Part 1

Jul 11, 2016

Please follow and like us:Relentless 2016 was held at the Valley Christian Church in Rosemount, Minnesota, from July 8 to 9, 2016 and raised over $208,000 for the HopeKids program.  Pretty cool!  A great program that many have followed on Facebook and other social media.  Now, we look forward to the next Relentless meet – right? Those of us who have experienced...

© 2012-2016 IronAuthority All Rights Reserved

RSS
Follow by Email
Facebook
Google+
Google+
http://ironauthority.com/
Twitter