BERSERKER STRENGTH RADIO

Berserker Radio 41 – USAPL Bench Nationals

Posted by on Sep 24, 2016

Train Yourself Stupid USAPL Bench Nationals WWE and MMA Powerlifters = Marvel Superheros TOTAL HITS...

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IRON ATHLETES

THE TRAVELING BRICKHOUSE

Posted by on Sep 18, 2016

THE TRAVELING BRICKHOUSE This will be a series of articles about my travels to different gyms across the country. I will rate them based on a number of factors, some of which are:...

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DIET / SUPPLEMENTATION

DIY AMINO GUMMIES

Posted by on Sep 21, 2016

AMINO GUMMIES   Man oh man!! Do I get tired of doing the same thing over and over again. This includes not only my training and nutrition but my supplementation as well. Let’s face...

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Reviews

Brian Carroll’s 10-20-Life Review

Posted by on Aug 23, 2016

I received a call some time ago asking for some information on how Brian Carroll’s book, 10/20/Life could be put into print. We had a quick chat and emails identifying that he was...

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Recent Posts

Berserker Radio 41 – USAPL Bench Nationals

Berserker Radio 41 – USAPL Bench Nationals

Sep 24, 2016

Please follow and like us: Train Yourself Stupid USAPL Bench Nationals WWE and MMA Powerlifters = Marvel Superheros TOTAL HITS...

DIY AMINO GUMMIES

DIY AMINO GUMMIES

Sep 21, 2016

Please follow and like us:AMINO GUMMIES   Man oh man!! Do I get tired of doing the same thing over and over again. This includes not only my training and nutrition but my supplementation as well. Let’s face it; we all get sick of doing the same workouts for weeks/months on end and eating the same meal 5 times a day. That’s why we find new and exciting workouts...

THE TRAVELING BRICKHOUSE

THE TRAVELING BRICKHOUSE

Sep 18, 2016

Please follow and like us:THE TRAVELING BRICKHOUSE This will be a series of articles about my travels to different gyms across the country. I will rate them based on a number of factors, some of which are:   Customer service Quality of equipment Cleanliness, etc.   At the end of each article I will give a simple “Train” or “Pain” as in, pain in the...

Recovery

Recovery

Sep 16, 2016

Please follow and like us:Recovery By Josh Hunt A few days ago I was sitting in my 1970’s bright orange arm chair, in my office (formerly Nerdatorium) reading a comic book, Nighthawk #1 to be precise. In this comic Raymond Kane (a.k.a. Nighthawk) is having a conversation with Tilda Johnson his support/tech/genius/female counterpart and she makes a comment that...

Berserker Strength Radio Episode 40

Berserker Strength Radio Episode 40

Aug 24, 2016

Please follow and like us: Heat, Sweat and Beat the Heat Bench Press Nationals – September Prep Vikings and Meade Did Vikings find America? Big training sessions Stress, training and dealing Men aren’t men anymore (grip strength article) Percentage of Americans who work out or exercise Dealing with the cold and warm hands Skyrim and training Video...

Brian Carroll’s 10-20-Life Review

Brian Carroll’s 10-20-Life Review

Aug 23, 2016

Please follow and like us:I received a call some time ago asking for some information on how Brian Carroll’s book, 10/20/Life could be put into print. We had a quick chat and emails identifying that he was looking for a printer and not a publisher. As I was aware that one of my partners at 2XL Powerlifting, Eric Stone, has been using the program I was...

Does Powerlifting Belong in the Olympics

Does Powerlifting Belong in the Olympics

Aug 22, 2016

Please follow and like us:I discovered that the Olympics had occurred the past few weeks.  Something about the USA dominating, a few swimmers trashing a gas station bathroom, most Russian athletes banned from the games and almost double the gold medals than other countries.  I guess I missed most of it. Yes, you can read into this that after the 2016 Summer...

Ernie Frantz 2014 Deadlift Clinic Full Video

Ernie Frantz 2014 Deadlift Clinic Full Video

Aug 21, 2016

Please follow and like us:Back in 2014 Ernie Frantz performed a deadlift clinic which we recorded.  It was a lot of fun and everyone attending hit a PR.  We have used this as an internal training video, but feel it is important to make it available as a part of Powerlifting history. If you find this useful, please purchase a copy of Ernie Frantz’...

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