BERSERKER STRENGTH RADIO

Berserker Strength Radio 56 – Post USAPL IL State Wrap Up

Posted by on Jun 30, 2017

In this episode our dastardly duo discuss the USAPL Illinois State Championships, raw and gear, programming, women in the sport, Olympics and powerlifting, and more.  Enjoy! TOTAL...

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IRON ATHLETES

Jose Garcia Interview

Posted by on Jan 27, 2018

In this episode of the Ernie Frantz Interviews we hear from Jose Garcia, who tells us his most memorable Ernie stories. audio-and-video-player require JavaScript Copyright 2017 SBD...

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DIET / SUPPLEMENTATION

The Definitive Caloric Guide

Posted by on Jan 28, 2017

  THE DIFINITIVE CALORIC GUIDE   You’re probably asking why you need this article when there are calorie calculators. The fact is, most of them are off by A LOT! I wanted...

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Reviews

The Beauty In My Strength a Sherine Marcelle Project

Posted by on Mar 25, 2017

This is the complete video celebrating women in powerlifting by Sherine Marcelle.  The project was filmed on location at MVB (Mount Vernon Barbell) with financial sponsorship from...

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Recent Posts

Jose Garcia Interview

Jose Garcia Interview

Jan 27, 2018

Please follow and like us: In this episode of the Ernie Frantz Interviews we hear from Jose Garcia, who tells us his most memorable Ernie stories. audio-and-video-player require JavaScript Copyright 2017 SBD Publishing and IronAuthority.com   TOTAL HITS...

Barzeenicus Frantzisms

Barzeenicus Frantzisms

Jan 24, 2018

Please follow and like us: Barzeen and Kristin Vaziri talk to interviewer Branka Penrose about training with Ernie Frantz while baby Samira supervises. audio-and-video-player require JavaScript Copyright 2017 SBD Publishing and IronAuthority.com TOTAL HITS...

Do the Work

Do the Work

Jan 17, 2018

Please follow and like us:In this episode, Ernie E Frantz talks about his powerlifting journey and what it was like to be coached by his dad.  Barzeen Vaziri talks about Ernie and his ability to judge a lifter’s physical potentialities based on his frame.  And Ernie talks about Ed Coan and his level of focus and commitment to training....

The Ernie Frantz Video Project Accidental Selfie

The Ernie Frantz Video Project Accidental Selfie

Dec 22, 2017

Please follow and like us:This series represent small snapshots related to the ongoing work on the Ernie Frantz biography and documentary.  We have started interviewing Ernie along with others that he has trained with throughout the years.  In this episode: Ernie Frantz, Ernie Frantz Jr, Jose Garcia, and, Barzeen Vaziri.  Work on the program is led by Charlene...

The Ernie Frantz Project Video Interview 1

The Ernie Frantz Project Video Interview 1

Nov 27, 2017

Please follow and like us:Success by Design Publishing and IronAuthority.com are working with Ernie Frantz to put together his biography.  Over the next 12+ months we will be interviewing, reviewing & transcribing tapes, and performing research.  In the meantime, we will be posting some of the interviews on IronAuthority.com. If you wish to contribute to...

2XL Strength and Fitness Gym Partnership Success and Tour

2XL Strength and Fitness Gym Partnership Success and Tour

Nov 5, 2017

Please follow and like us:2XL Powerlifting LLC, also known as 2XL Strength and Fitness (personal training) and 2XL Bodyworks (massage therapy) started out in May of 2014 at the Yorktown Convenience Center at the intersection of I-88 and I-355 at the Yorktown Mall in Lombard, Illinois.  The original site was just over 3000 square feet.  Within the first two...

Wounded Veteran Lifts Before Brain Surgery

Wounded Veteran Lifts Before Brain Surgery

Oct 21, 2017

Please follow and like us:I was approached at the beginning of September by Edward Schrank, a Marine veteran who left the military due to brain cancer caused by exposure during the Gulf War.  He was originally supposed to compete at the Invictus Games, but had brain surgery for cancer scheduled on September 25th, 2017, during the games.  Due to my business...

2XL Powerlifting Featured at Yorktown Mall Fitness Day on Functional Assessments

2XL Powerlifting Featured at Yorktown Mall Fitness Day on Functional Assessments

Oct 3, 2017

Please follow and like us:2XL Powerlifting LLC/2XL Strength & Fitness was featured on stage at the Yorktown Mall to discuss strength assessments for personal training and powerlifting.  On stage Eric Stone and Pat discuss the range from special needs to assessments for sports.  Both are degreed and certified personal trainers for 2XL. For more information...

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