BERSERKER STRENGTH RADIO

Berserker Strength Radio Episode 40

Posted by on Aug 24, 2016

Heat, Sweat and Beat the Heat Bench Press Nationals – September Prep Vikings and Meade Did Vikings find America? Big training sessions Stress, training and dealing Men...

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IRON ATHLETES

Does Powerlifting Belong in the Olympics

Posted by on Aug 22, 2016

I discovered that the Olympics had occurred the past few weeks.  Something about the USA dominating, a few swimmers trashing a gas station bathroom, most Russian athletes banned...

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DIET / SUPPLEMENTATION

Eating Healthy On A Budget

Posted by on Jun 16, 2016

Let’s get this started off right.   WE’RE BACK!!!!   Damn does it feel good!.   Since I don’t like to waste time, let’s get straight into it.   Over the years...

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Reviews

Brian Carroll’s 10-20-Life Review

Posted by on Aug 23, 2016

I received a call some time ago asking for some information on how Brian Carroll’s book, 10/20/Life could be put into print. We had a quick chat and emails identifying that he was...

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Recent Posts

Berserker Strength Radio Episode 40

Berserker Strength Radio Episode 40

Aug 24, 2016

Please follow and like us: Heat, Sweat and Beat the Heat Bench Press Nationals – September Prep Vikings and Meade Did Vikings find America? Big training sessions Stress, training and dealing Men aren’t men anymore (grip strength article) Percentage of Americans who work out or exercise Dealing with the cold and warm hands Skyrim and training Video...

Brian Carroll’s 10-20-Life Review

Brian Carroll’s 10-20-Life Review

Aug 23, 2016

Please follow and like us:I received a call some time ago asking for some information on how Brian Carroll’s book, 10/20/Life could be put into print. We had a quick chat and emails identifying that he was looking for a printer and not a publisher. As I was aware that one of my partners at 2XL Powerlifting, Eric Stone, has been using the program I was...

Does Powerlifting Belong in the Olympics

Does Powerlifting Belong in the Olympics

Aug 22, 2016

Please follow and like us:I discovered that the Olympics had occurred the past few weeks.  Something about the USA dominating, a few swimmers trashing a gas station bathroom, most Russian athletes banned from the games and almost double the gold medals than other countries.  I guess I missed most of it. Yes, you can read into this that after the 2016 Summer...

Ernie Frantz 2014 Deadlift Clinic Full Video

Ernie Frantz 2014 Deadlift Clinic Full Video

Aug 21, 2016

Please follow and like us:Back in 2014 Ernie Frantz performed a deadlift clinic which we recorded.  It was a lot of fun and everyone attending hit a PR.  We have used this as an internal training video, but feel it is important to make it available as a part of Powerlifting history. If you find this useful, please purchase a copy of Ernie Frantz’...

MotorDoc LLC Parent of IronAuthority Job Posting

Please follow and like us:MotorDoc LLC, the parent company of IronAuthority.com is searching for a part time position of Corporate Assistant to work from our offices in Lombard, Illinois.  Potential for advancement. http://www.motordoc.org/hr/ For more details. TOTAL HITS...

No No No I Refuse to Get Older

No No No I Refuse to Get Older

Aug 16, 2016

Please follow and like us:Yesterday by the time I went to bed, I was the Lion!  I had one heck of a bench accessory training evening, was handling multiple projects, working on building out the new gym… it was great!  I was energized and ready to go for today. Woke up this morning grumpy, complaining about those darned Millennials, dragged myself out of...

Healthy Lombard StrongKids Event

Healthy Lombard StrongKids Event

Aug 15, 2016

Please follow and like us: Healthy Lombard provides a special summer program to promote healthy children and to fight childhood obesity.  On August 14, 2016, 2XL Powerlifting LLC, and training subcontractor Ironclad LLC, hosted a ‘StrongKids’ program consisting of a series of ‘strongman’ style challenges.  The StrongKid program was...

Paid?

Paid?

Aug 12, 2016

Please follow and like us:Paid? By Josh Hunt Growing up I never really watched professional sports. Frankly I was uninterested. The concept of watching people who got paid to play a game was lost on me. At the time I would think to myself why would anyone watch a sport when they can go outside and play it themselves? I thought about this idea a great deal. It...

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