BERSERKER STRENGTH RADIO

Berserker Strength Radio 56 – Post USAPL IL State Wrap Up

Posted by on Jun 30, 2017

In this episode our dastardly duo discuss the USAPL Illinois State Championships, raw and gear, programming, women in the sport, Olympics and powerlifting, and more.  Enjoy! TOTAL...

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IRON ATHLETES

2XL Strength and Fitness Gym Partnership Success and Tour

Posted by on Nov 5, 2017

2XL Powerlifting LLC, also known as 2XL Strength and Fitness (personal training) and 2XL Bodyworks (massage therapy) started out in May of 2014 at the Yorktown Convenience Center...

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DIET / SUPPLEMENTATION

The Definitive Caloric Guide

Posted by on Jan 28, 2017

  THE DIFINITIVE CALORIC GUIDE   You’re probably asking why you need this article when there are calorie calculators. The fact is, most of them are off by A LOT! I wanted...

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Reviews

The Beauty In My Strength a Sherine Marcelle Project

Posted by on Mar 25, 2017

This is the complete video celebrating women in powerlifting by Sherine Marcelle.  The project was filmed on location at MVB (Mount Vernon Barbell) with financial sponsorship from...

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Recent Posts

2XL Strength and Fitness Gym Partnership Success and Tour

2XL Strength and Fitness Gym Partnership Success and Tour

Nov 5, 2017

Please follow and like us:2XL Powerlifting LLC, also known as 2XL Strength and Fitness (personal training) and 2XL Bodyworks (massage therapy) started out in May of 2014 at the Yorktown Convenience Center at the intersection of I-88 and I-355 at the Yorktown Mall in Lombard, Illinois.  The original site was just over 3000 square feet.  Within the first two...

Wounded Veteran Lifts Before Brain Surgery

Wounded Veteran Lifts Before Brain Surgery

Oct 21, 2017

Please follow and like us:I was approached at the beginning of September by Edward Schrank, a Marine veteran who left the military due to brain cancer caused by exposure during the Gulf War.  He was originally supposed to compete at the Invictus Games, but had brain surgery for cancer scheduled on September 25th, 2017, during the games.  Due to my business...

2XL Powerlifting Featured at Yorktown Mall Fitness Day on Functional Assessments

2XL Powerlifting Featured at Yorktown Mall Fitness Day on Functional Assessments

Oct 3, 2017

Please follow and like us:2XL Powerlifting LLC/2XL Strength & Fitness was featured on stage at the Yorktown Mall to discuss strength assessments for personal training and powerlifting.  On stage Eric Stone and Pat discuss the range from special needs to assessments for sports.  Both are degreed and certified personal trainers for 2XL. For more information...

Berserker Strength Radio 56 – Post USAPL IL State Wrap Up

Berserker Strength Radio 56 – Post USAPL IL State Wrap Up

Jun 30, 2017

Please follow and like us:In this episode our dastardly duo discuss the USAPL Illinois State Championships, raw and gear, programming, women in the sport, Olympics and powerlifting, and more.  Enjoy! TOTAL HITS...

2017 AAPF Nationals Bench Press and Dangers of Judging

2017 AAPF Nationals Bench Press and Dangers of Judging

May 30, 2017

Please follow and like us: During the weekend of May 26-28, 2017, the 2017 AAPF National Powerlifting Competition was held at the Westin Yorktown in Lombard, Illinois run by 2XL Powerlifting LLC (http://2xlpowerlifting.com) and sponsored by IronAuthority.com, Bulletproof and Overkill.  The complete meet was live streamed and can be found:...

Berserker Strength Radio Episode 55 – USAPL Illinois State

Berserker Strength Radio Episode 55 – USAPL Illinois State

May 7, 2017

Please follow and like us:USAPL Illinois State Championships, continuing education, training mentaility, a little more on pro wrestling, handshakes, maratime stories, stress and training exhaustion. TOTAL HITS...

Return On Investment

Return On Investment

Apr 26, 2017

Please follow and like us:Return On Investment As my thirty-fifth birthday quickly approaches I have been thinking about past birthdays and what it felt like to want to be a grown up as a kid. It’s weird, but when I was a kid I thought being an adult was going to be the most amazing thing ever. I’d be able to stay up late, eat cookies whenever I wanted to, play...

Berserker Strength Radio 54 WWE Recovery and Bow Ties

Berserker Strength Radio 54 WWE Recovery and Bow Ties

Apr 17, 2017

Please follow and like us:WWE, recovery and saunas, flexibility and Donnie Thompson’s bow ties TOTAL HITS...

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