5 Weeks Out from Men’s Nationals

5 Weeks Out from Men’s Nationals

May 13, 2014

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I haven’t been on here in forever and I apologize for that. So what’s happened over the past couple months for me? Well, won the GNC Pro Deadlift for the 4th time and pulled a pr of 843, then went on to Collegiates and hit a pretty good total (804,480,804,2088) and helped lead the University of Texas to back-back titles for the first time in school history. So what’s going on now? Preparing for my first Open Nationals since 2010, and trying to make the Open World team. Last 5 weeks of my training cycle are always the most exciting/intense as I get into my gear and start moving some real weight. I’ll keep y’all updated on my progress through this cycle and my road to Men’s Nationals in Philadelphia, PA.

Here’s me deadlifting (580×8) last week, my last week of raw work: http://youtu.be/R29MamLOke8

Gene Bell Tip of the Day: Your competition doesn’t take days off, so why should you?

Keep Calm and Deadlift On

IB

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