Arnold Classic Raw Training 4 weeks out

Arnold Classic Raw Training 4 weeks out

Feb 10, 2012

Tuesday:
Super Close Grip
335 x3x8, easy

Close Stance Squats
225 x10

Good Mornings
135 x4x10

Dumbell Military Press (sitting on flat bench)
60s x2x20

ABS/GRIP/CURLS/

 

TOTAL HITS [57]

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