Driving Berserk(er) Radio 1 Ramblings

Driving Berserk(er) Radio 1 Ramblings

Nov 4, 2016

Fist installment of Berserker Strength Radio Video Blog series Ramblings and testing On the way to WPC World Powerlifting Championships (IronAuthority sponsoring) TOTAL HITS...

Berserker Strength Radio 43 – Star Trekking Your Training

Berserker Strength Radio 43 – Star Trekking Your Training

Oct 30, 2016

In this episode: Elite lifters Star Trek their programs Recovery and Back Tweeks Training programming after 21 years in the sport CT Fletcher and Obsession Training Dedication Shoulders and High Volume Shoulder Mobility and Brady Stewart YouTube Videos Cardio and Keeping Logs Coming Back from Time Off Star Trekking Your Training Closed Minded Training and...

Berserker Radio 42 – Brady’s Baby

Berserker Radio 42 – Brady’s Baby

Oct 25, 2016

In this edition Josh and Brady discuss: Brady’s baby and his bench press future Off-season sleep and fatherhood Josh in Costa Rica then back in his shirt Brady’s bench program and program design Raw Nationals with 1200 lifters and Ray Williams’ 1005 raw squat Getting in motion Full power and State meets Young lifters and powerlifting history...

The Work-Life-Coffee-Beer Balance Experiences of an Engineering and Gym Entrepeneur

The Work-Life-Coffee-Beer Balance Experiences of an Engineering and Gym Entrepeneur

Oct 16, 2016

In May of 2014, Eric Stone, Joe Atef, our significant others, and I, made the decision to find a location and open our own gym.  Eric, Joe and I put together a partnership agreement, found a location, and kicked it all off with both Joe and I dealing with serious injuries and recovery.  At the time I was the vice president of a technical company and had...

IronAuthority Sponsors 2016 WPC World Powerlifting Championships

IronAuthority Sponsors 2016 WPC World Powerlifting Championships

Oct 9, 2016

You will hear it here first – IronAuthority.com is sponsoring the WPC World Powerlifting Championships and will also provide the livestream for both platforms all seven days of the meet.  The details of the livestream will be announced prior to the meet.  Members of IronAuthority.com and 2XL Powerlifting/Team Stone will be present throughout the week...

How Not to Train for a World Meet

How Not to Train for a World Meet

Oct 1, 2016

^My Heavy Metal and Power – 20 ton rotor, 40 ton generator, 30 MegaWatts, 13,800 Volts^ Yes, here I go again.  Except this time as a Masters 3. I own a consulting firm that specializes in electrical machines and we have clients world-wide. Projects have been progressing quite well and I was looking forward to a little extra training time. However, just...

Berserker Radio 41 – USAPL Bench Nationals

Berserker Radio 41 – USAPL Bench Nationals

Sep 24, 2016

Train Yourself Stupid USAPL Bench Nationals WWE and MMA Powerlifters = Marvel Superheros TOTAL HITS...

Berserker Strength Radio Episode 40

Berserker Strength Radio Episode 40

Aug 24, 2016

Heat, Sweat and Beat the Heat Bench Press Nationals – September Prep Vikings and Meade Did Vikings find America? Big training sessions Stress, training and dealing Men aren’t men anymore (grip strength article) Percentage of Americans who work out or exercise Dealing with the cold and warm hands Skyrim and training Video Games Simulating...

Brian Carroll’s 10-20-Life Review

Brian Carroll’s 10-20-Life Review

Aug 23, 2016

I received a call some time ago asking for some information on how Brian Carroll’s book, 10/20/Life could be put into print. We had a quick chat and emails identifying that he was looking for a printer and not a publisher. As I was aware that one of my partners at 2XL Powerlifting, Eric Stone, has been using the program I was intrigued. Brian sent a copy of the...

Does Powerlifting Belong in the Olympics

Does Powerlifting Belong in the Olympics

Aug 22, 2016

I discovered that the Olympics had occurred the past few weeks.  Something about the USA dominating, a few swimmers trashing a gas station bathroom, most Russian athletes banned from the games and almost double the gold medals than other countries.  I guess I missed most of it. Yes, you can read into this that after the 2016 Summer Olympics I am less of a fan....

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