Bench Press Test

Bench Press Test

Nov 7, 2012

Monday

Not a bad day of testing. Wasn’t completely satisfied, but when am I ever?

Bench press
660 x1
690 x1
Changed shirts
660 x1
690 x1
650 x1

LATS
FLYES
TRICEPS

Got a sinus infection somewhere along the way. Hope it doesn’t make me too weak!

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