Return On Investment

Return On Investment

Apr 26, 2017

Return On Investment As my thirty-fifth birthday quickly approaches I have been thinking about past birthdays and what it felt like to want to be a grown up as a kid. It’s weird, but when I was a kid I thought being an adult was going to be the most amazing thing ever. I’d be able to stay up late, eat cookies whenever I wanted to, play video games at the drop...

A Type

A Type

Mar 26, 2017

A Type By Josh Hunt I am a very A Type person. Additionally I have a high need for accomplishment. In some cases this is a great thing and these two attributes are synergistic. In other situations this combination of volatile ingredients can be damaging and parasitic. On the one hand I have been able to be moderately successful professionally, in the weight...

The Beauty In My Strength a Sherine Marcelle Project

The Beauty In My Strength a Sherine Marcelle Project

Mar 25, 2017

This is the complete video celebrating women in powerlifting by Sherine Marcelle.  The project was filmed on location at MVB (Mount Vernon Barbell) with financial sponsorship from IronAuthority.com and 2XL Strength & Fitness and t-shirts provided by Apeman Strong. With the amount of misinformation concerning women who physically challenge themselves in...

Space

Space

Feb 22, 2017

Space   By Josh Hunt   It amazes me that there are so many ways to consume media today. I personally subscribe to Netflix, the WWE Network, Hulu, and Amazon Prime. Do I need all four services? No, but I have a rational, legitimate or not is another story, for each service. I have Netflix because of the great original content like: House of Cards,...

A Brief Moment of Zen

A Brief Moment of Zen

Feb 12, 2017

A Brief Moment of Zen   By Josh Hunt   When I was younger I had a terrible problem of living in my own head. Thoughts would come to me and I would be caught in a maelstrom of possibilities, questions, inadequacies, near-revelations, and various other concepts that bounce around a person’s head. I can remember being as young as a first grader balancing...

The Definitive Caloric Guide

The Definitive Caloric Guide

Jan 28, 2017

  THE DIFINITIVE CALORIC GUIDE   You’re probably asking why you need this article when there are calorie calculators. The fact is, most of them are off by A LOT! I wanted to give you the best chance at success by giving you the right numbers based on your sex, weight, age and activity level.   Let’s get started:   First you need to find out...

Adaptive Beauty

Adaptive Beauty

Jan 28, 2017

*Note: ‘The Beauty in My Strength’ is partly sponsored by IronAuthority* I feel like there’s two different people who travel; those who follow an itinerary and those who follow opportunities. Either works for whatever it is you want to achieve. I have gotten bitten by the wanderlust bug since I was little and my family took week long road...

Chaff

Chaff

Jan 22, 2017

Chaff   By Josh Hunt   Before my home high school football games, the coaches would round up the entire team and put us in the wrestling room that was adjacent to the gym. The room was about 40ft by 40ft with rolled up wrestling mats, and two sets of doors. One set lead in from the gym, the other lead out to a concrete corridor that converged with the...

Tip Your Bartender

Tip Your Bartender

Dec 28, 2016

Tip Your Bartender By Josh Hunt The tiredest I have ever been after a powerlifting meet has not been after competing, it has not been after traveling, hell it has not been after traveling and competing, it was after spotting and loading. Seriously, the meets I have helped spot and load have been the most physically demanding weight lifting events I have ever...

Small Incremental Changes

Small Incremental Changes

Dec 4, 2016

Small Incremental Changes   By Josh Hunt   Last month I did something that I had never done before and that is take a legit vacation. Now I’ve traveled and taken time off from work, but in my thirty-four years on this earth I have really never taken time and gone somewhere just to…well relax. This was a new experience for me, I am not used to doing...

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