Wounded Veteran Lifts Before Brain Surgery

Wounded Veteran Lifts Before Brain Surgery

Oct 21, 2017

I was approached at the beginning of September by Edward Schrank, a Marine veteran who left the military due to brain cancer caused by exposure during the Gulf War.  He was originally supposed to compete at the Invictus Games, but had brain surgery for cancer scheduled on September 25th, 2017, during the games.  Due to my business travel, I tend not to take on...

2XL Powerlifting Featured at Yorktown Mall Fitness Day on Functional Assessments

2XL Powerlifting Featured at Yorktown Mall Fitness Day on Functional Assessments

Oct 3, 2017

2XL Powerlifting LLC/2XL Strength & Fitness was featured on stage at the Yorktown Mall to discuss strength assessments for personal training and powerlifting.  On stage Eric Stone and Pat discuss the range from special needs to assessments for sports.  Both are degreed and certified personal trainers for 2XL. For more information go to...

2017 AAPF Nationals Bench Press and Dangers of Judging

2017 AAPF Nationals Bench Press and Dangers of Judging

May 30, 2017

During the weekend of May 26-28, 2017, the 2017 AAPF National Powerlifting Competition was held at the Westin Yorktown in Lombard, Illinois run by 2XL Powerlifting LLC (http://2xlpowerlifting.com) and sponsored by IronAuthority.com, Bulletproof and Overkill.  The complete meet was live streamed and can be found:...

Return On Investment

Return On Investment

Apr 26, 2017

Return On Investment As my thirty-fifth birthday quickly approaches I have been thinking about past birthdays and what it felt like to want to be a grown up as a kid. It’s weird, but when I was a kid I thought being an adult was going to be the most amazing thing ever. I’d be able to stay up late, eat cookies whenever I wanted to, play video games at the drop...

A Type

A Type

Mar 26, 2017

A Type By Josh Hunt I am a very A Type person. Additionally I have a high need for accomplishment. In some cases this is a great thing and these two attributes are synergistic. In other situations this combination of volatile ingredients can be damaging and parasitic. On the one hand I have been able to be moderately successful professionally, in the weight...

The Beauty In My Strength a Sherine Marcelle Project

The Beauty In My Strength a Sherine Marcelle Project

Mar 25, 2017

This is the complete video celebrating women in powerlifting by Sherine Marcelle.  The project was filmed on location at MVB (Mount Vernon Barbell) with financial sponsorship from IronAuthority.com and 2XL Strength & Fitness and t-shirts provided by Apeman Strong. With the amount of misinformation concerning women who physically challenge themselves in...

Coming March 24 2017 The Beauty In My Strength by Sherine Marcelle

Coming March 24 2017 The Beauty In My Strength by Sherine Marcelle

Mar 20, 2017

Financially sponsored by IronAuthority.com and 2XL Powerlifting LLC, t-shirts from Apeman and gym location by MVB. When we heard of Sherine’s concept via 2XL BodyWorks’ Janel Vegter we jumped to support the program.  The full four minute video will be released on IronAuthority.com this Friday evening, March 24, 2017. TOTAL HITS...

Space

Space

Feb 22, 2017

Space   By Josh Hunt   It amazes me that there are so many ways to consume media today. I personally subscribe to Netflix, the WWE Network, Hulu, and Amazon Prime. Do I need all four services? No, but I have a rational, legitimate or not is another story, for each service. I have Netflix because of the great original content like: House of Cards,...

A Brief Moment of Zen

A Brief Moment of Zen

Feb 12, 2017

A Brief Moment of Zen   By Josh Hunt   When I was younger I had a terrible problem of living in my own head. Thoughts would come to me and I would be caught in a maelstrom of possibilities, questions, inadequacies, near-revelations, and various other concepts that bounce around a person’s head. I can remember being as young as a first grader balancing...

The Definitive Caloric Guide

The Definitive Caloric Guide

Jan 28, 2017

  THE DIFINITIVE CALORIC GUIDE   You’re probably asking why you need this article when there are calorie calculators. The fact is, most of them are off by A LOT! I wanted to give you the best chance at success by giving you the right numbers based on your sex, weight, age and activity level.   Let’s get started:   First you need to find out...

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