Drop it like a…

Drop it like a…

Jul 17, 2016

I’m a stickler for function.  Everything I do when I am working on a person, teaching a stretch class or just in conversation, it always comes back to function.  How is what is hurting you impeding your ability to function in your daily life? Then we’ll talk about how it impacts training a little, but then we go back to function. I start every...

The Relentless Well

The Relentless Well

Jul 14, 2016

There is a well.  It was created in 2012 without anyone truly knowing it was happening.  There was an empty space, a place where there was much need but until then, no one was there to fill it.  Then Relentless happened.  If you read Howard’s article, it will very clearly give you the history of Relentless so I am not going to review that.  We are just...

Meet the Psoas – How to Deal with and Prevent Lower Back Pain

Meet the Psoas – How to Deal with and Prevent Lower Back Pain

Jul 3, 2016

The weekend of June 11, 2016, I was privleged to be the Recovery Therapist invited to work the 2016 USStrongman National Championship help at 4th Street Live in Louisville, KY.  A record breaking 314 athletes traveled from around the United States to compete among the best in their class.  Events included log clean & press, wagon wheel deadlift, fingal...

© 2012-2017 IronAuthority All Rights Reserved

Enjoy this blog? Please spread the word :)

RSS
Follow by Email
Facebook
Google+
Google+
http://ironauthority.com/category/ironathletes/bodywhisperer/
Twitter