Berserker Radio Episode 45 – The Bench Pressident

Berserker Radio Episode 45 – The Bench Pressident

Nov 17, 2016

Topics in this episode: The Bench Pressident Beer Discussion Bench Training Pendley Rows Lat Pulldowns and Lats in Equipped vs Raw Proper bench press technique Does a shirt wear out Band lifting vs Ram or Slingshot Goldberg and the WWE Date Night Diet and Eating Clean TOTAL HITS...

Driving Berserk(er) Part 5 a and b – The Judgement Zone

Driving Berserk(er) Part 5 a and b – The Judgement Zone

Nov 16, 2016

A discussion of certified vs uncertified judging/referees and some of the lessons learned as I completed my WPC qualifications… Part A – Interrupted due to unexpected road construction (Part B below) Part B – The balance of the topic TOTAL HITS...

Driving Berserk(er) Part 4 Running Livestreams

Driving Berserk(er) Part 4 Running Livestreams

Nov 16, 2016

After a quick update and shout-outs related to the WPC World Powerlifting Championships, this podcast relates to experiences livestreaming and some of the tools needed. TOTAL HITS...

Driving Berserk(er) 3 WPC World Powerlifting Championship Recap

Driving Berserk(er) 3 WPC World Powerlifting Championship Recap

Nov 16, 2016

A recap of the WPC World Powerlifting Championships held in Baton Rouge, LA from November 7-13, 2016. TOTAL HITS...

Berserker Strength Radio 44 Brady Big Game Hunter

Berserker Strength Radio 44 Brady Big Game Hunter

Nov 4, 2016

Halloween and Josh’s Tattoos Brady Big Game Hunter Food and Macros Diet Drinking and impact on training Motivation Please leave comments on the iTunes blog.  Feedback is a great thing and we at Berserker Strength Radio want to hear your comments. TOTAL HITS...

Driving Berserk(er) 2 Relentless and Dealing with Trolls

Driving Berserk(er) 2 Relentless and Dealing with Trolls

Nov 4, 2016

Relentless Powerlifting Women of Relentless Dealing with Trolls and Squat Depth TOTAL HITS...

Driving Berserk(er) Radio 1 Ramblings

Driving Berserk(er) Radio 1 Ramblings

Nov 4, 2016

Fist installment of Berserker Strength Radio Video Blog series Ramblings and testing On the way to WPC World Powerlifting Championships (IronAuthority sponsoring) TOTAL HITS...

Berserker Strength Radio 43 – Star Trekking Your Training

Berserker Strength Radio 43 – Star Trekking Your Training

Oct 30, 2016

In this episode: Elite lifters Star Trek their programs Recovery and Back Tweeks Training programming after 21 years in the sport CT Fletcher and Obsession Training Dedication Shoulders and High Volume Shoulder Mobility and Brady Stewart YouTube Videos Cardio and Keeping Logs Coming Back from Time Off Star Trekking Your Training Closed Minded Training and...

Berserker Radio 42 – Brady’s Baby

Berserker Radio 42 – Brady’s Baby

Oct 25, 2016

In this edition Josh and Brady discuss: Brady’s baby and his bench press future Off-season sleep and fatherhood Josh in Costa Rica then back in his shirt Brady’s bench program and program design Raw Nationals with 1200 lifters and Ray Williams’ 1005 raw squat Getting in motion Full power and State meets Young lifters and powerlifting history...

Berserker Radio 41 – USAPL Bench Nationals

Berserker Radio 41 – USAPL Bench Nationals

Sep 24, 2016

Train Yourself Stupid USAPL Bench Nationals WWE and MMA Powerlifters = Marvel Superheros TOTAL HITS...

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