Competition Skills Training – Last day…

Competition Skills Training – Last day…

Aug 21, 2012

This is the last day of training before the United States Bench Press Nationals.  Qualifier to make the prestigious United States World Bench Press Team.

All I can really say is that I went really heavy and it went really well and it felt as though I could easily triple what I attempted…should have no problem pressing a rather large lift out.

Equipped Bench Press
x1 @8

Raw Bench
x3x3
x2x8

Lats
Rotators

This is by far the strongest that I’ve ever been before a competition.  I feel great, strong, and come competition day, I’ll go 3 for 3.  This is good for my mind.  In the past I’ve had bad days and they’ve always kind of messed with my head.  This time around feels different.  I feel ready, prepared, and confident.

I can’t say that I won’t care if I win or lose, but my hope is that I go 3 for 3, nail a big PR, have a good time, and continue to move forward as a lifter.  Can’t wait to see all of my competition friends and teammates.

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