Down to the wire

Down to the wire

Jul 11, 2013

Getting down to crunch time! Only about 6 weeks until bench nationals and it is time for me to make a decision if I was going to compete or not. I have had a little trouble touching in my new Titan Super Katana, so I decided to switch back to my F6 to see if that would work any better. Come to find out the sleeves are way too big. So I decided to give the Super Katana one more try. Boy am I glad I did!!!

Monday’s workout:

Raw:
45×50
135×50
225×20
275×10
315×8
365×5
405×3

Put shirt on:

405×3(3 board)
495×3(2 board) x 2 sets
545×2(2 board)
545×0 missed to a 1 board. Looked at video, was not tucking elbows at all.
545×2(1 board)
605 half inch from chest
605 to chest

The last 2 sets of 605 I took the boards away and just tried to get the bar as close to my chest as possible.

I am feeling so much more confident now after this one workout. Everybody at the gym has really been encouraging me and helping me so much. Could not have done it without them. Thanks Guys!!!

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