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ASF2012

Photos from competitions, events, and other life events…

My Top 10 gym peeves.

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Week 14 Training – Because Not Every Week Can Be a Good One

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Raw Nationals Training Week 4 Day 1

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6/16 2nd week of new mini cycle…… Bench reps ugh

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Assistant movements for 6/11 and 6/13(shoulders,back,arms)

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Week 3 training for WABDL July 20th meet.

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ADVENTURE #19 – Berserker Strength Radio – Bodybuilding, Cookies, Bargoyles

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Toronto Private Gym Visit

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Raw Nationals Training WK 3 Day 2,3

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A Quick Response #RoadToRecovery

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