BERSERKER STRENGTH RADIO

Berserker Strength Radio Episode 55 – USAPL Illinois State

Posted by on May 7, 2017

USAPL Illinois State Championships, continuing education, training mentaility, a little more on pro wrestling, handshakes, maratime stories, stress and training exhaustion. TOTAL...

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IRON ATHLETES

2017 AAPF Nationals Bench Press and Dangers of Judging

Posted by on May 30, 2017

During the weekend of May 26-28, 2017, the 2017 AAPF National Powerlifting Competition was held at the Westin Yorktown in Lombard, Illinois run by 2XL Powerlifting LLC...

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DIET / SUPPLEMENTATION

The Definitive Caloric Guide

Posted by on Jan 28, 2017

  THE DIFINITIVE CALORIC GUIDE   You’re probably asking why you need this article when there are calorie calculators. The fact is, most of them are off by A LOT! I wanted...

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Reviews

The Beauty In My Strength a Sherine Marcelle Project

Posted by on Mar 25, 2017

This is the complete video celebrating women in powerlifting by Sherine Marcelle.  The project was filmed on location at MVB (Mount Vernon Barbell) with financial sponsorship from...

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Recent Posts

Berserker Strength Radio – Chris Thacker and Gym Ownership

Berserker Strength Radio – Chris Thacker and Gym Ownership

Mar 16, 2017

Please follow and like us:A great interview with Chris Thacker (Managing Partner of ‘The Lab Gym’) on gym ownership, programming and related adventures.  Enjoy! TOTAL HITS...

Space

Space

Feb 22, 2017

Please follow and like us:Space   By Josh Hunt   It amazes me that there are so many ways to consume media today. I personally subscribe to Netflix, the WWE Network, Hulu, and Amazon Prime. Do I need all four services? No, but I have a rational, legitimate or not is another story, for each service. I have Netflix because of the great original content...

A Brief Moment of Zen

A Brief Moment of Zen

Feb 12, 2017

Please follow and like us:A Brief Moment of Zen   By Josh Hunt   When I was younger I had a terrible problem of living in my own head. Thoughts would come to me and I would be caught in a maelstrom of possibilities, questions, inadequacies, near-revelations, and various other concepts that bounce around a person’s head. I can remember being as young...

Berserker Strength Radio Adventure 50 – Half Centennial Edition

Berserker Strength Radio Adventure 50 – Half Centennial Edition

Feb 5, 2017

Please follow and like us:Join Brady and Josh as they discuss Batman’s bench press, capacity in single lift versus full power, training styles and much more! TOTAL HITS...

The Definitive Caloric Guide

The Definitive Caloric Guide

Jan 28, 2017

Please follow and like us:   THE DIFINITIVE CALORIC GUIDE   You’re probably asking why you need this article when there are calorie calculators. The fact is, most of them are off by A LOT! I wanted to give you the best chance at success by giving you the right numbers based on your sex, weight, age and activity level.   Let’s get started:  ...

Chaff

Chaff

Jan 22, 2017

Please follow and like us:Chaff   By Josh Hunt   Before my home high school football games, the coaches would round up the entire team and put us in the wrestling room that was adjacent to the gym. The room was about 40ft by 40ft with rolled up wrestling mats, and two sets of doors. One set lead in from the gym, the other lead out to a concrete...

Berserker Strength Radio 49 – Stoopid Training and Women in Powerlifting

Berserker Strength Radio 49 – Stoopid Training and Women in Powerlifting

Jan 19, 2017

Please follow and like us:Our favorite shock jocks and USAPL benchers discuss the impact of their high intensity training program and the high volume of women coming into powerlifting as well as the lack of female volunteers in some federations. TOTAL HITS...

Tip Your Bartender

Tip Your Bartender

Dec 28, 2016

Please follow and like us:Tip Your Bartender By Josh Hunt The tiredest I have ever been after a powerlifting meet has not been after competing, it has not been after traveling, hell it has not been after traveling and competing, it was after spotting and loading. Seriously, the meets I have helped spot and load have been the most physically demanding weight...

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