Q and A

Q and A

Feb 16, 2012

If you have any specific questions for Iron Authority that you’d like answered, just email us!

In the subject line type:  ‘QUESTION’

ironauthority@hotmail.com

Thanks!

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One comment

  1. Denny Dineen /

    How many times do u suggest benching and working chest through out the week? And how many times do u go heavy or light?

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