Sciatica I am taking my life back

Sciatica I am taking my life back

May 11, 2014

This sciatica has been more of a nuisance than I planned. I haven’t worked out in more than a month but that is over. During that time I have not been sleeping much due to the sciatica being at its worst when I go to sleep and right when I get up in the morning. Going to the doctor he told me the best thing I could do is to do certain stretches all day and do some stretches before I train. Therefore its back to training as I get ready for the USAPL Big K Championships on June 14th. I am excited, it is something I am missing from my life. Stay tuned and keep pushing the limits at whatever you do.


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