Injuries are starting to heal.

This past week I finally moved something decent. I worked up to 495×4 on squat. I was suppose to do 5 but my back said no. I tried to do some pin squats after but my back didn’t want to hear any of that mess. Moved on to leg press were I did 670x 10, 800×10 then 800×9 and got pinned on the 10th rep, Not because of strength but because one...

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