Reflecting on 2014

Reflecting on 2014

Jan 13, 2015

2014 was a big transition year for me. I graduated from the University of Texas at Austin with a B.S. in Psychology. I moved backed home to San Antonio, and started back training at the gym where I learned how to lift. I got a girlfriend who I’ve been serious with for about a year now, shout-out to Jalyn Holt. Powerlifting wise, I transitioned to the open...

Brady’s Bench Nationals Training — Jun 15-21

Brady’s Bench Nationals Training — Jun 15-21

Jun 21, 2014

BRADY’S BENCH NATIONALS TRAINING JUNE 15-21 and BIG DOOD CARDIO Sunday – Equipped Bench Press 465 x4 @7 465 x7 @7 465 x5 @7 Close Grip Bench Press 185 x15 Shoulder Complex Monday – CARDIO 30 min Tuesday 4 Board Press 315 x20 @7 Bent Rows 60s x3x20 Curls 40s/35s/30s/25s x20 DB Bench Press 60s+2Light Bands x27,14,12 Triceps Extensions 95 x3x12...

BIG DOOD CARDIO and Bench Press Nationals Training

BIG DOOD CARDIO and Bench Press Nationals Training

Jun 21, 2014

BRADY’S BENCH NATIONALS TRAINING JUNE 15-21 and BIG DOOD CARDIO Sunday – Equipped Bench Press 465 x4 @7 465 x7 @7 465 x5 @7 Close Grip Bench Press 185 x15 Shoulder Complex Monday – CARDIO 30 min Tuesday 4 Board Press 315 x20 @7 Bent Rows 60s x3x20 Curls 40s/35s/30s/25s x20 DB Bench Press 60s+2Light Bands x27,14,12 Triceps Extensions 95 x3x12...

Brady’s Comeback

Brady’s Comeback

Jun 6, 2014

Hey all!  I know its been a while…too long have I been away.  It’s been tough dealing with a shoulder injury, rehabbing, getting fatter, lifting small weights, and trying to move forward without feeling sorry for myself. Since Oct 1 it has been an uphill battle.  My arm was in a sling for 2 weeks, rehabbed from surgery over the next 9 months(right...

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