TOTAL BERSERKER DOMINATION (Official 711 Bench Press)

TOTAL BERSERKER DOMINATION (Official 711 Bench Press)

Mar 24, 2013

IT’S BEEN A LONG TIME COMING.  FINALLY ECLIPSED 700 in the Bench Press in USA Powerlifting.  Now there are only 2 in the USA that have pressed over 700 at 264.  (Preston Turner and myself) You can hear about Brady’s performance here: Berserker Strength Radio Adventure #10 It has been a long time coming.  I’ve attempted 700 plus before and...

Domination Benching July 2

Really good training day.  I lifted in an older shirt today.  It had a 1.5 inch bigger chest plate than the one I wore last week, so I decided to go slightly lighter.  The right arm needs to be tightened up a bit.  I’ll send it for alteration after I get my next customs in the mail this week. Equipped Bench Press 655 x1, much better than last week 685 x1,...

2012 Illinois State

2012 Illinois State

May 21, 2012

Saturday May 19th was the Illinois State Powerlifting Championships. I decided to compete after not making the US World Bench Press Team.  I was the first alternate. It was a smaller than usual competition with only 30 lifters competing.  Years past had upwards of 100 lifters. I was encouraged to bring my Iron Authority Merchandise and sell what I could, and we...

Nerd Day

Nerd Day

May 6, 2012

Many of you know me as a big bench presser, but most of you don’t know that I am a giant nerd.  So I went with a fellow Nerd, Josh Hunt, to Edwardsville, IL on Saturday May 5 to watch ‘The Avengers’ at the AMC Theater.  Mutual friend Lonelle also went with us.  She is in love with Chris Evans. We went to the 9:40 AM showing.  NOT PM…AM....

4Life Convention Training Week 3

4Life Convention Training Week 3

Mar 31, 2012

This was a great week for training!  This was the first time I pressed 700lbs in training and it felt great.  Possibly enough strength to have pressed out 15-20 more pounds. I have to stress that bench pressing 4x per week has its challenges.  One is recovery.  This week really beat me down.  It is hard enough to bench 4x per week, but it is really hard to push...

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