The State of Powerlifting – A Rant

The State of Powerlifting – A Rant

May 11, 2015

“If you aren’t the best, top lifter, you don’t belong on the platform;” “Geared lifting is cheating;” “How can it be raw with knee wraps:” “If it weren’t for Ernie Frantz powerlifting would be in the Olympics;” “What’s the point if there are too many medals;” “There needs to be only one federation;” Etc. etc. I don’t know what’s happened lately, but there sure...

Taking the Bench Daddy Killer B for a Ride

Taking the Bench Daddy Killer B for a Ride

Feb 1, 2015

^^The Bench Daddy Killer B competition legal One day before the 2014 WPC Worlds one of my teammates, Paul ‘Rup’ Rupright, brought a Bench Daddy in for us to incorporate into training.  It was set up so that there was a single and a double loop.   Prior to this I had used a Sling Shot and a Super Ram for bench assistance.  When we hit the double loop...

© 2012-2017 IronAuthority All Rights Reserved

Enjoy this blog? Please spread the word :)

RSS
Follow by Email
Facebook
Google+
Google+
http://ironauthority.com/tag/apf
Twitter