Back on the Grind

First post on Iron Authority! I get questions all the time on my training, so its cool to have a space to share it. Well, for the past 5 weeks I had been training without a belt on squat and deadlift. Its week 4 of my progression cycle, I’m starting to touch some real weight, so I thought I throw a belt on and see what happened. My workout called for 80%...

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