Product Review: Bench Blokz

Product Review: Bench Blokz

May 15, 2014

Bench Blokz Review By: Brady Stewart Steven Ferrell of was kind enough to send us their patent pending training tool ‘Bench Blokz’ for a review. Steve sent us the 2,3,4,5 board blokz and the 1 board blokz. Approximate Dimensions: 1 Board Blokz – 7.25×5.75×3 inches 2,3,4,5 Board Blokz – 8.75×5.75×4 inches Bench...

Pushing it to the Limit 12/30/14

Training has been going very well. I am satisfied with the progress I made so far but I think its time for a deload or week off next week. I am trying my hardest to push my body to the limit but avoid injury at the same time. I think I am at the point now where a week of very high reps next week will be huge chance for me to recover. So with that being said...

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