Berserker Strength Radio 56 – Post USAPL IL State Wrap Up

Berserker Strength Radio 56 – Post USAPL IL State Wrap Up

Jun 30, 2017

In this episode our dastardly duo discuss the USAPL Illinois State Championships, raw and gear, programming, women in the sport, Olympics and powerlifting, and more.  Enjoy! TOTAL HITS [12]

Berserker Radio Episode 45 – The Bench Pressident

Berserker Radio Episode 45 – The Bench Pressident

Nov 17, 2016

Topics in this episode: The Bench Pressident Beer Discussion Bench Training Pendley Rows Lat Pulldowns and Lats in Equipped vs Raw Proper bench press technique Does a shirt wear out Band lifting vs Ram or Slingshot Goldberg and the WWE Date Night Diet and Eating Clean TOTAL HITS...

Powerlifting and the Olympics

Powerlifting and the Olympics

Aug 9, 2016

I’ve been getting a lot of questions as to why I am not participating in the Olympics. Maybe this post will help and I hope I explain it well. I am proud to have Silver medaled at the IPF OPEN World Bench Press Championships (during the 2016 Olympic year) in Rødby Denmark. I pressed 335kg / 738.5lbs in the 120kg / 264lbs weight class and hold the American...

Training on the Road

Training on the Road

Jul 28, 2016

By: Jeff Snyder I have been competing in powerlifting for over 20 years and most have been dedicated to the bench press. Back in 2010 I started working as a MWD supervisor in the oil field. The majority of our work is on the road and is hard not only on my family life but also on my training. I have had great training partners in Randy Earle, Mitch Mayon, Wade...

Berserker Strength Radio 38 Heat Pokemon Go and Supps

Berserker Strength Radio 38 Heat Pokemon Go and Supps

Jul 23, 2016

Berserker Strength Radio Part 38 Social Security and Brady’s Birthday Beer and Pretzels Weight Loss, Gear and Cardio Pokemon Go! Training in the Heat Music and PR Supplementation – Preworkout Supplementation – On a Budget Supplementation – Side Effects Gaba and ZMA TOTAL HITS...

Brady Stewart Video Log

Brady Stewart Video Log

Jul 8, 2016

I may try something a bit new.  I am thinking about starting up a video log instead of posting my training.  I feel I’ll be able to share more and in a shorter time.  I may chronicle my training for the US Bench Press Nationals.  Aiming to win back to back open championships.  Its never an easy task. I am open for suggestions and topics.  Would love to be...

Competing with myself

    Well I’m going to get straight to the point and start by saying that my back and hip most likely will never get better.  I have good weeks here and there but I am in constant pain.  I battle with the realization everyday that I may not ever get better and never live up to my potential and more importantly my goals. I am a powerlifter....

Taking the Bench Daddy Killer B for a Ride

Taking the Bench Daddy Killer B for a Ride

Feb 1, 2015

^^The Bench Daddy Killer B competition legal One day before the 2014 WPC Worlds one of my teammates, Paul ‘Rup’ Rupright, brought a Bench Daddy in for us to incorporate into training.  It was set up so that there was a single and a double loop.   Prior to this I had used a Sling Shot and a Super Ram for bench assistance.  When we hit the double loop...

Bench Training 7/13 – 7/26 (2014)

Bench Training 7/13 – 7/26 (2014)

Jul 30, 2014

Its been a while.  I’ve been extremely busy the last few weeks.  Baby on the way, working hard, training hard, and feeling very blessed. I don’t really have any profound ponderings to offer, but I will say that it feels good to be able to train somewhat heavy raw again.  The shoulder seems to be holding up very well and feels almost as good as new....

Brady’s Bench Training 7/6 – 7/12 (2014)

Brady’s Bench Training 7/6 – 7/12 (2014)

Jul 12, 2014

The equipped training is getting better.  This is my last week without using a belt for equipped bench pressing.  Had to stop running this week because my legs were hurting from it.  So I just put the incline way up and walked fast ~4.0 mph. Next week I’ll likely go up to 585 x5 reps, may throw the belt on too.  Bottom line is I need to start touching...

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