The Definitive Caloric Guide

The Definitive Caloric Guide

Jan 28, 2017

  THE DIFINITIVE CALORIC GUIDE   You’re probably asking why you need this article when there are calorie calculators. The fact is, most of them are off by A LOT! I wanted to give you the best chance at success by giving you the right numbers based on your sex, weight, age and activity level.   Let’s get started:   First you need to find out...

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