2015 NAPF Regional Championships Week 1 and 2 – Nonsense and Digging a Hole

2015 NAPF Regional Championships Week 1 and 2 – Nonsense and Digging a Hole

Jun 2, 2015

Not really week 1 and 2 of training since I never really stopped training because I thought I might be doing this.  And big shocker to everyone that I’m running a little bit behind again.  Maybe we shouldn’t be thinking of this as a normal, weekly scheduled thing for a little bit.  It’ll just be a bit of a surprise.  Like *Poof* there’s...

The Off Season – Craziness, Changes and Catching Up

The Off Season – Craziness, Changes and Catching Up

May 17, 2015

So , ummmmm…….  Hey!  Long time no blog, I know. There’s apparently been an unreasonable amount of craziness in my life just lately.  I was aware of most of it.  But I was kind of unaware of how long it’s been going on.  Like how the hell has it been nearly 2 months since I managed to get a blog out?  Where did all of that time go?  What...

2014 American Open Training Week 12 –Making People Quit, Singlets Make You Stronger and the Soap Box

2014 American Open Training Week 12 –Making People Quit, Singlets Make You Stronger and the Soap Box

Oct 31, 2014

Tuesday This should be the last of the higher volume stuff.  I think.  I really, really hope.  Because lets be honest….. high rep, heavy-ish squats are basically cardio.  And you know how I feel about cardio.  All that being said, I’m pretty happy with how this set went.  I also think there might have been another rep or two in there if my hands...

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