A week to regroup

After hitting it heavy and hard for the past 4 weeks I decided this week will be a lighter week. So that’s just what I did and I feel great. One thing I noticed from my video in the past few weeks and even at the last meet I did I was touching very low on my chest like if I was benching in a shirt. Ususally when I bench raw I tend to touch a big higher than my...

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