2014 Arnold Sports Festival StartingStrength.com Pro Raw Challenge – Silver, Satisfaction, and Gum

2014 Arnold Sports Festival StartingStrength.com Pro Raw Challenge – Silver, Satisfaction, and Gum

Mar 6, 2014

I have to say, the Arnolds might be my favorite meet at this point.  Like States, it’s pretty low stress for me since it doesn’t qualify for anything else.  It might even be the most low stress meet since I knew going in that there was no way I was going to be in the top 3 by wilks.  So it really just turns into a chance to lift on a big stage and...

2013 Maryland States Meet Report

2013 Maryland States Meet Report

Dec 3, 2013

The 2013 Maryland States were held on 23-24 November this year.  Over those 2 days,  94 lifters came out to compete. Deload week: We did things a little different this time around.  I never like to stop lifting completely because I end up feeling soft of stiff and rusty when I get to the meet but we’ve always kept things very, very light.  This time we...

2013 MD States Week 13 Training – PRs, Confidence and Singlet Saturday

2013 MD States Week 13 Training – PRs, Confidence and Singlet Saturday

Nov 13, 2013

So close to States!  Only 2 more weeks of training and a deload week and we’re there. Tuesday Last heavy singles before the meet.  I really, really wanted these to go well.  I don’t really think I’m going to gain much actual strength with just two weeks of training left so this is really about building confidence and getting used to the feel...

2013 MD States Week 8 Training-Short Week and the Mid Atlantic Hopper Challenge

2013 MD States Week 8 Training-Short Week and the Mid Atlantic Hopper Challenge

Oct 11, 2013

Monday the head cold that had been dropping subtle hints all weekend decided it was done playing with me and crash landed on my sinuses.  So I spent the day working from home between naps.  The good news is that by the end of the day, my head cold seemed to be gone.  The bad news is that sleeping slumped over on the couch didn’t make my body very happy...

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