2013 Maryland States Meet Report

2013 Maryland States Meet Report

Dec 3, 2013

The 2013 Maryland States were held on 23-24 November this year.  Over those 2 days,  94 lifters came out to compete. Deload week: We did things a little different this time around.  I never like to stop lifting completely because I end up feeling soft of stiff and rusty when I get to the meet but we’ve always kept things very, very light.  This time we...

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