2015 NAPF Regional Championships Week 1 and 2 – Nonsense and Digging a Hole

2015 NAPF Regional Championships Week 1 and 2 – Nonsense and Digging a Hole

Jun 2, 2015

Not really week 1 and 2 of training since I never really stopped training because I thought I might be doing this.  And big shocker to everyone that I’m running a little bit behind again.  Maybe we shouldn’t be thinking of this as a normal, weekly scheduled thing for a little bit.  It’ll just be a bit of a surprise.  Like *Poof* there’s...

The Off Season – Craziness, Changes and Catching Up

The Off Season – Craziness, Changes and Catching Up

May 17, 2015

So , ummmmm…….  Hey!  Long time no blog, I know. There’s apparently been an unreasonable amount of craziness in my life just lately.  I was aware of most of it.  But I was kind of unaware of how long it’s been going on.  Like how the hell has it been nearly 2 months since I managed to get a blog out?  Where did all of that time go?  What...

2014 USAPL Raw National Week 11 -Humility, Road Trips and Cheering on the Home Team

2014 USAPL Raw National Week 11 -Humility, Road Trips and Cheering on the Home Team

May 30, 2014

Tuesday Squats for the day were 6 x 2 with a minute rest starting at 285. A. squat 6×2 285 305 325 345 355 365 Then I hit 3 x 5 paused squats at 335.  I got busted last week for my pauses looking more like a California stop so I tried to make sure they were actually totally and completely paused.  I think I succeeded because there were a few too many...

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