Training for Bench Press Nationals….PREGNANT!

Training for Bench Press Nationals….PREGNANT!

Sep 14, 2013

This is a long overdue article about some training leading up to Bench Press Nationals last month as well as my performance itself. I’ve been a little busy and tied up with life lately so I apologize for how long it has taken! Here I was, straight off the devastation of bombing at Worlds in May. I was determined to make things right at Nationals, get some...

Back at Day One

Back at Day One

Jun 22, 2013

I’m back in the gym and training for Bench Nationals in September. So far everything is going really well. Right now I’ve just been doing some higher rep workouts to work on some conditioning. I also put on a few old F6’s to see what kind of alterations I needed to make. I decided to go back to an F6 for now, since that’s where I had the most success and felt...

Taking the Pressure Off

Next Saturday, I’ll be doing what I like to call a “practice meet.” It’s a local, non sanctioned meet that I love doing as a warm up for Worlds next month. So many people I know seem to just do big meets; state championships, nationals, worlds, etc. Don’t get me wrong, those are the meets I live for and love to do. That’s where the big competition is, records...

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