2014 USAPL Raw National Week 5 – A Short Week, Loyalty and the MAAC

2014 USAPL Raw National Week 5 – A Short Week, Loyalty and the MAAC

Apr 22, 2014

Another short week, which means trying to pack everything that needs done into two days.  And to make it worse, I just couldn’t quite seem to get off work at a reasonable hour either. Tuesday Tuesday started off with 8 x 4 squat starting at 240 with a minute rest between sets.  I made a 15lb jump to the second set to 255 because chasing 2.5’s when...

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