2013 MD States Week 9 Training- Recovery Is Important and Frito Pie

2013 MD States Week 9 Training- Recovery Is Important and Frito Pie

Oct 15, 2013

You forget sometimes, especially when things are going well, that recovery is important.  Like really important.  Working the weekend at the Hopper, meant that I wasn’t eating or sleeping the way I normally do.  There’s a huge difference between having a chance to tuck into a good breakfast and slamming a handful of nuts while running around loading...

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