Drop it like a…

Drop it like a…

Jul 17, 2016

I’m a stickler for function. ¬†Everything I do when I am working on a person, teaching a stretch class or just in conversation, it always comes back to function. ¬†How is what is hurting you impeding your ability to function in your daily life? Then we’ll talk about how it impacts training a little, but then we go back to function. I start every...

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