Berserker Strength Radio 46 Happy Thanksgaining

Berserker Strength Radio 46 Happy Thanksgaining

Dec 4, 2016

Brady and Josh welcome guest host Jack DiBenedetto to this show.  Discussion of Thanksgiving, training, diet, lifting, programs and Jack’s back story.  Great Stuff!!  Coming soon will be guest hosts from other countries. TOTAL HITS [12]

Training: Gaining Empirical Understanding

Training: Gaining Empirical Understanding

Dec 18, 2014

Training: Gaining Empirical Understanding By: Ryan Carrillo From weight classes to strength levels, we segregate ourselves in powerlifting. There are, however, resounding themes in every individual that competes in this sport. One that unites us is our future sight: our focus on goals that lie far ahead of us, and the adherence to a protocol in order to reach...

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