Women in Powerlifting, Fitness and Strength Sports Part 3

Women in Powerlifting, Fitness and Strength Sports Part 3

Jan 20, 2013

  In the first two parts of this series we reviewed two surveys on strength training and women. The first survey involved feedback from women in powerlifting, fitness and strength sports; the second involved feedback from the ‘general public.’ It was pretty obvious that within strength sports the general female athlete, ranging from a short time in the...

Planes, Trains, Automobiles, and Lifting

Planes, Trains, Automobiles, and Lifting

Aug 1, 2012

Planes, Trains, Automobiles, and Lifting   Howard W Penrose, PhD, CMRP   As I write this article I am recovering from back-to-back meets in Romulus, Michigan, and the Chicago Suburbs on July 21 and July 28, 2012, respectively.  The Michigan competition was the WPC/AWPC CanAm Bench Press Championships and this past weekend was the 9th Annual APF/AAPF...

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