3 weeks out from the Arnold

So I was doing a little running 2 weeks ago, and I decided to kick it in on my last sprint. As soon as I kicked it in, I felt my hamstring pop. There was instant pain, shock, disbelief, and terror when I felt it. I immediately thought that I was not going to be able to lift at the Arnold. I gave myself about 10 minutes to sulk about it, and then started...

THE IAN BELL TRAINING BLOG

THE IAN BELL TRAINING BLOG

Nov 1, 2012

Iron Authority is proud to announce that World Champion, Arnold Classic Pro Deadlift Champion, and World Record Holder IAN BELL is our newest sponsored athlete!  Look for Ian’s training blog here.  Feel free to ask him questions and say hello as he contributes articles, training, advice, etc. Ian Deadlifting 810lbs weighing only 195lbs. -Brady Stewart...

APRIL ATHLETE: IAN BELL

APRIL ATHLETE: IAN BELL

Apr 10, 2012

This month’s featured athlete is IAN BELL.  Ian was the 2012 Arnold Classic GNC Pro Deadlift Champion. 810 LBS Deadlift at a Bodyweight of 195.3 LBS / 236.52 Wilks Points 2x Defending Arnold Classic GNC Pro Deadlift Champion Teen and Collegiate National Champion / IPF Sub-Junior World Champion IPF Sub-Junior World Record Holder / Multiple State and...

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