A Type

A Type

Mar 26, 2017

A Type By Josh Hunt I am a very A Type person. Additionally I have a high need for accomplishment. In some cases this is a great thing and these two attributes are synergistic. In other situations this combination of volatile ingredients can be damaging and parasitic. On the one hand I have been able to be moderately successful professionally, in the weight...

Chaff

Chaff

Jan 22, 2017

Chaff   By Josh Hunt   Before my home high school football games, the coaches would round up the entire team and put us in the wrestling room that was adjacent to the gym. The room was about 40ft by 40ft with rolled up wrestling mats, and two sets of doors. One set lead in from the gym, the other lead out to a concrete corridor that converged with the...

Tip Your Bartender

Tip Your Bartender

Dec 28, 2016

Tip Your Bartender By Josh Hunt The tiredest I have ever been after a powerlifting meet has not been after competing, it has not been after traveling, hell it has not been after traveling and competing, it was after spotting and loading. Seriously, the meets I have helped spot and load have been the most physically demanding weight lifting events I have ever...

Small Incremental Changes

Small Incremental Changes

Dec 4, 2016

Small Incremental Changes   By Josh Hunt   Last month I did something that I had never done before and that is take a legit vacation. Now I’ve traveled and taken time off from work, but in my thirty-four years on this earth I have really never taken time and gone somewhere just to…well relax. This was a new experience for me, I am not used to doing...

Brady Stewart Video Log

Brady Stewart Video Log

Jul 8, 2016

I may try something a bit new.  I am thinking about starting up a video log instead of posting my training.  I feel I’ll be able to share more and in a shorter time.  I may chronicle my training for the US Bench Press Nationals.  Aiming to win back to back open championships.  Its never an easy task. I am open for suggestions and topics.  Would love to be...

Is there an age limit on working out?

The long(er) answer with a slight rant included: I’ve been really sick of people telling me that “You won’t be able to keep this up.”, “Just wait until you’re older.”, or “You won’t be able to lift like this or go so hard then. You’ll slow down.”. Here’s the deal.  I WILL still go into a...

2014 USAPL Raw National Week 1 – Goals, Pre-workout, Spring! and Death by Volume

2014 USAPL Raw National Week 1 – Goals, Pre-workout, Spring! and Death by Volume

Mar 17, 2014

Last Week Last week was pretty uneventful.  I got back into the gym a bit just to kind of move some stuff around.  We did try a 1RM on Press just because I was curious (It’s 135lb if you’re wondering) and that reaffirmed that press sucks and I’m glad it’s not a competition lift.   And because that was so anti-climatic, I push pressed a...

Athletic Puberty

Athletic Puberty

Feb 16, 2014

Athletic Puberty   By Josh Hunt   When I was in my early twenties I had some older friends, coworkers, and acquaintances that used to tell me that things are different once you enter your thirties. When I was 22 I would hang out with my buddy Mark who was 33 or 34 and try to convince him to do some foolish bullshit, and he would look at me and say...

This Is Going To Suck

This is going to suck.     By Josh Hunt         Dear God, it’s January 2014 and it seems as if 2013 has melted away like butter in a hot frying pan.  I am still confounded with how quickly the time passed by, yes I realize I sound like an old woman in the check out line of a grocery store paying with a check because I still haven’t...

2014 Arnold Raw Challenge Week 4 – Screaming at Barbells and Crossing the Line

2014 Arnold Raw Challenge Week 4 – Screaming at Barbells and Crossing the Line

Dec 30, 2013

This weeks schedule was more forgiving than last week at least in the sense that I managed to find 3 days to train.  Even if they weren’t my normal days. Monday Since this week got re-organized a bit and I lifted on Monday for a change, I walk into the gym and the first thing I see is one of my old training partners that I haven’t seen in forever...

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