Training on the Road

Training on the Road

Jul 28, 2016

By: Jeff Snyder I have been competing in powerlifting for over 20 years and most have been dedicated to the bench press. Back in 2010 I started working as a MWD supervisor in the oil field. The majority of our work is on the road and is hard not only on my family life but also on my training. I have had great training partners in Randy Earle, Mitch Mayon, Wade...

Raw Benching – Taking it easy

Did my raw bench training session yesterday and it went alright. The left shoulder feels much better but the right one is still giving me some fits. Close Grip Bench Press 385 x3 @7 420 x5 @7.5-8 Wide Grip Bench Press 345 x4 @7 395 x10 @8 Military Presses (bothered my shoulders last week so I went lighter) 25lb kettlebells x4x15-20 Close Grip Bench 225 x10...

ADVENTURE #18 – The Greatest Adventure of All Time

ADVENTURE #18 – The Greatest Adventure of All Time

Jun 3, 2013

Welcome to the 18th official Berserker Strength Radio Adventure!  This is the greatest adventure of all time! Click Below to play the show.  *Podcast may contain explicit material ADVENTURE #18 – Berserker Strength Radio – (Recorded May 26, 2013) [pro-player...

ADVENTURE #12 – Berserker Strength Radio

ADVENTURE #12 – Berserker Strength Radio

Apr 8, 2013

Welcome to the 12th official Berserker Strength Radio Adventure! Click Below to play the show.  *Podcast may contain explicit material ADVENTURE #12 – Berserker Strength Radio – (Recorded April 7, 2013) [pro-player type="mp4"]http://ironauthority.com/wp-content/uploads/2013/04/BSR-ADVENTURE-12.m4a[/pro-player] ABOUT BERSERKER STRENGTH RADIO...

ABOUT BERSERKER STRENGTH RADIO

ABOUT BERSERKER STRENGTH RADIO

Mar 17, 2013

Berserker Strength Radio (Berserker Fortitúdo Radio) also known as BSR is an entertainment/informative podcast that consists of topics to include but not limited to: powerlifting, bench pressing, strength sports, athletics, Jeff Snyder, comic books, movies, travel, food, gluttony, beer and other nerdy issues that plague athletes and socially awkward people...

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