2015 NAPF Regional Championships Week 1 and 2 – Nonsense and Digging a Hole

2015 NAPF Regional Championships Week 1 and 2 – Nonsense and Digging a Hole

Jun 2, 2015

Not really week 1 and 2 of training since I never really stopped training because I thought I might be doing this.  And big shocker to everyone that I’m running a little bit behind again.  Maybe we shouldn’t be thinking of this as a normal, weekly scheduled thing for a little bit.  It’ll just be a bit of a surprise.  Like *Poof* there’s...

The Off Season – Craziness, Changes and Catching Up

The Off Season – Craziness, Changes and Catching Up

May 17, 2015

So , ummmmm…….  Hey!  Long time no blog, I know. There’s apparently been an unreasonable amount of craziness in my life just lately.  I was aware of most of it.  But I was kind of unaware of how long it’s been going on.  Like how the hell has it been nearly 2 months since I managed to get a blog out?  Where did all of that time go?  What...

2014 USAPL Raw National Week 5 – A Short Week, Loyalty and the MAAC

2014 USAPL Raw National Week 5 – A Short Week, Loyalty and the MAAC

Apr 22, 2014

Another short week, which means trying to pack everything that needs done into two days.  And to make it worse, I just couldn’t quite seem to get off work at a reasonable hour either. Tuesday Tuesday started off with 8 x 4 squat starting at 240 with a minute rest between sets.  I made a 15lb jump to the second set to 255 because chasing 2.5’s when...

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