ADVENTURE #15 – Berserker Strength Radio – DISCOVERY

ADVENTURE #15 – Berserker Strength Radio – DISCOVERY

Apr 28, 2013

Welcome to the 15th official Berserker Strength Radio Adventure!  A FORTNIGHT OF ADVENTURES!!!!! Click Below to play the show.  *Podcast may contain explicit material ADVENTURE #15 – Berserker Strength Radio – (Recorded April 12, 2013) [pro-player type="mp4"]http://ironauthority.com/wp-content/uploads/2013/04/BSR-ADVENTURE-15.m4a[/pro-player]...

Adventure #1 – Berserker Strength Radio

Adventure #1 – Berserker Strength Radio

Jan 13, 2013

It’s finally here!  The first official Berserker Strength Podcast. Click Below to play the show.  *Podcast may contain explicit material Adventure #1 – Berserker Strength Radio – Jan 12, 2013 [pro-player type="mp4"]http://ironauthority.com/wp-content/uploads/2013/01/1-BSR-PODCAST-MONO.m4a[/pro-player] “Don’t spit in the bear...

Like riding a bike.

Its amazing how taking a month away from lifting really doesn’t make that much of an impact.  Just takes a couple or few weeks for my strength to feel 100% again.  Its like riding a bike. Shoulder Mobility Exercises for preventative maintenance… Equipped Bench Press 600 x3 650 x3  Not extremely happy with the way this felt, but next week should be...

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