The American Open Come Back!

The American Open Come Back!

Dec 18, 2014

  So you may have noticed I haven’t  written anything  for awhile or you’re just  wondering who the hell I am it’s been so long. The truth is I haven’t been training enough to even write anything of substance or worth reading. I have not been the same since before the Arnold.  I never fully recovered. My back and hip have been...

BACK Friday

Hey there! Hope everyone had an absolutely amazing Thanksgiving holiday, and you were able to spend it with great friends and family, and pounded some serious calories in the process. Today marks the infamous “Black Friday”, where there were people camping outside of stores this entire week in order to save a few bucks this holiday season. I...

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