Arnold Training cycle 1, week 2 and 3

So I had the the drive and motivation on the beginning of week 2 but my nutrition was off really bad and it showed in my lifts. No excuses. All my fault. SQUAT 525X2 555X2@10 BOOOOO!!! YOU SUCK! I hate crappy days. I shouldn’t let it bother me but it does and everyone around me knows it. I am pissed for the next week or until I can destroy a weight with...

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