2014 USAPL Raw National Weeks 9 and 10 – PRs, Donuts and Changes

2014 USAPL Raw National Weeks 9 and 10 –  PRs, Donuts and Changes

May 19, 2014

Week 9 So contrary to the last couple of weeks, this week was pretty quiet.  No big drama at work or in the gym.  No more large acts of clumsiness (the little ones are so common they aren’t even noteworthy at this point.) Tuesday Squats were 1 x 8+ at 305 with a cap of 12.  They felt good and fast and I was very glad for the cap even though I felt like I...

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