Sumo Speed

Sumo Speed

Dec 9, 2014

The sumo deadlift is a mysterious and elusive creature. Some find it so mysterious they refuse to learn the technique and deem it cheating, or say that it is an unnecessary technique. Some find it so elusive that they try it once, and refuse to give it the time and love that it needs. The sumo technique is definitely not for everyone, and for certain body types...

The 4 Laws of Sumo

The 4 Laws of Sumo

Jun 9, 2013

Just finished packing my bags to go to Russia for Raw World, and if it wasn’t for this deadlift I wouldn’t be going at all. My technique on my deadlift is something that I have honed for several years now and have just recently mastered. The technique that I use comes down to four basic laws that your sumo deadlift should live by. The first law is...

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