Pushing it to the Limit 12/30/14

Training has been going very well. I am satisfied with the progress I made so far but I think its time for a deload or week off next week. I am trying my hardest to push my body to the limit but avoid injury at the same time. I think I am at the point now where a week of very high reps next week will be huge chance for me to recover. So with that being said...

© 2012-2017 IronAuthority All Rights Reserved

Enjoy this blog? Please spread the word :)

RSS
Follow by Email
Facebook
Google+
Google+
http://ironauthority.com/tag/team-titan/
Twitter