TOTAL BERSERKER DOMINATION (Official 711 Bench Press)

TOTAL BERSERKER DOMINATION (Official 711 Bench Press)

Mar 24, 2013

IT’S BEEN A LONG TIME COMING.  FINALLY ECLIPSED 700 in the Bench Press in USA Powerlifting.  Now there are only 2 in the USA that have pressed over 700 at 264.  (Preston Turner and myself) You can hear about Brady’s performance here: Berserker Strength Radio Adventure #10 It has been a long time coming.  I’ve attempted 700 plus before and...

Brady hits a 720lbs bench press in training

Brady hits a 720lbs bench press in training

Oct 9, 2012

Monday Training Equipped Bench Press 495 x3 @7 585 x2 @7 635 x1 @8 685 x1 @9 720 x1  @10 PR!!!  Video Below 2Board 720 x3 1Board 685 x3 Pulldowns 240 x5x10 Flyes 35s x3x12 Triceps Extensions Various x3x10-15 Rotators 5 Exercises x 30-50 reps   Tuesday RDLs x3x10 Shrugs x3x15 ABS x3x30 Curls x6x12 AND I AM SPENT!  After yesterday’s big bench session,...

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