Thursday – Raw Benching – Getting ready for the Classic

Thursday – Raw Benching – Getting ready for the Classic

Feb 10, 2012

Thursday:

Wide Grip 1 Board Press
430 x5x2 @8 RPE

Lay Back Lat Pulldowns
180 x4x15

Helped out US Coach Dana Rosenzweig give bench pressing advice and skills evaluation to two of the US Masters Team members.

Tomorrow?  You guessed it!  MORE BENCH PRESSING!

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