Welcome to Iron Authority…

Welcome to Iron Authority…

Feb 4, 2012

Thank you for visiting the site!  It has been a long time passion of mine to develop a strength and conditioning website that visitors can trust.  There is a TON of terrible information on the web, filled with bias, misinformation from very popular sources and websites.  Iron Authority’s mission is to bring you, the reader, trustworthy information keeping in mind that you are an individual with individual needs.  Most of the ideas, theories, and methods on this site should be able to teach you how to train your body to be as healthy and optimally functional as possible.  I hope you enjoy what you see and I hope you come back!  And again, thanks for visiting!

All the best!
-Brady

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